The Run-Your-First-5K Lifehack
Dude, I'm totally doing this starting tomorrow. I need to get in shape pronto. Seriously, I'm fat.
I'm downloading some Michael Franti and Spearhead. Maybe, just maybe, I'll listen to this tomorrow when I'm...
I think I can do it. In fact, I'm psyched. I think I need to just get off my lazy ass and make things happen.
"DO IT! ! !
I'm downloading some Michael Franti and Spearhead. Maybe, just maybe, I'll listen to this tomorrow when I'm...
Brisk five-minute warmup walk. Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes.
I think I can do it. In fact, I'm psyched. I think I need to just get off my lazy ass and make things happen.
I'm giving myself a pep talk.
"DO IT! ! !
posted by Justin at 3/20/2005 07:12:00 PM
1 Comments:
For some reason, Soulseek decided not to download what I wanted it to download. I think it's a P2P software that requires a little babysitting, but it's still my post-Napster of choice.
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